{"id":438,"date":"2018-06-05T14:05:59","date_gmt":"2018-06-05T18:05:59","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/grapefruit\/?post_type=fdoc-nutrition-page&#038;p=438"},"modified":"2024-06-14T12:49:49","modified_gmt":"2024-06-14T16:49:49","slug":"vitamine-b1-thiamine","status":"publish","type":"fdoc-nutrition-page","link":"https:\/\/www.floridacitrus.quebec\/grapefruit\/health-nutrition\/vitamine-b1-thiamine\/","title":{"rendered":"Vitamine B1 (Thiamine)"},"content":{"rendered":"\r\n<p>Le jus de pamplemousse \u00e0 100 % fournit de la thiamine, procurant 8 % de l\u2019apport quotidien recommand\u00e9 dans une portion de 250 ml (8 oz). De plus petites quantit\u00e9s se trouvent dans une portion (un demi-pamplemousse moyen) de fruit frais de pamplemousse (4\u00a0% de\u00a0l\u2019AQR).<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Mangez du pamplemousse pour faire le plein d\u2019\u00e9nergie! Il contient de la thiamine, une vitamine B hydrosoluble associ\u00e9e \u00e0 l\u2019action de nombreuses enzymes du corps et \u00e0 la conversion des aliments en \u00e9nergie.<sup>1,2<\/sup><\/li>\r\n<li>Une tr\u00e8s faible quantit\u00e9 de thiamine est stock\u00e9e dans le corps, et parce qu\u2019elle est consomm\u00e9e rapidement, une consommation fr\u00e9quente de thiamine est n\u00e9cessaire.<sup>1,2<\/sup><\/li>\r\n<\/ul>\r\n<div class=\"elementor-button-wrapper back-to-btn\">\n                <a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.floridacitrus.quebec\/grapefruit\/nutrition\/informations-nutritionnelles-du-pamplemousse\/\">\n                    <span class=\"elementor-button-content-wrapper\">\n                        <span class=\"elementor-button-text\"><svg viewBox=\"0 0 8 14\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M 0.305 6.305 L 6.305 0.305 C 6.68 -0.102 7.336 -0.102 7.711 0.305 C 8.117 0.68 8.117 1.336 7.711 1.711 L 2.43 6.992 L 7.711 12.305 C 8.117 12.68 8.117 13.336 7.711 13.711 C 7.336 14.117 6.68 14.117 6.305 13.711 L 0.305 7.711 C -0.102 7.336 -0.102 6.68 0.305 6.305 Z\" fill=\"\" transform=\"matrix(1, 0, 0, 1, -1.7763568394002505e-15, 0)\"\/><\/svg>RETOUR AUX FAITS NUTRITIONNELS<\/span>\n                    <\/span>\n                <\/a>\n            <\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-references\">\r\n<h2 class=\"wp-block-fdoc-references__heading\">R\u00e9f\u00e9rences<\/h2>\r\n<ol class=\"wp-block-fdoc-references__list\">\r\n<li>Health Sheet for Professionals.Office of Dietary Supplements.National Institutes of Health. <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Thiamin-HealthProfessional\/\">https:\/\/ods.od.nih.gov\/factsheets\/Thiamin-HealthProfessional\/<\/a><\/li>\r\n<li>Food and Nutrition Board, Institute of Medicine.Apports nutritionnels recommand\u00e9s pour Thiamine, Riboflavine, Niacine, Vitamine B6, Folate, Vitamine B12, Acide pantoth\u00e9nique, Biotine, and Choline.Washington, D.C. :Acad\u00e9mie Nationale des Sciences ; 1998:58-83.<\/li>\r\n<\/ol>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Le jus de pamplemousse \u00e0 100 % fournit de la thiamine, procurant 8 % de l\u2019apport quotidien recommand\u00e9 dans une portion de 250 ml (8 oz). De plus petites quantit\u00e9s se trouvent dans une portion (un demi-pamplemousse moyen) de fruit frais de pamplemousse (4\u00a0% de\u00a0l\u2019AQR). Mangez du pamplemousse pour faire le plein d\u2019\u00e9nergie! Il contient&#8230;<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-nutrition-category":[373],"class_list":["post-438","fdoc-nutrition-page","type-fdoc-nutrition-page","status-publish","hentry","fdoc-nutrition-category-informations-nutritionnelles-du-pamplemousse"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-nutrition-page"}],"version-history":[{"count":5,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/438\/revisions"}],"predecessor-version":[{"id":3019,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/438\/revisions\/3019"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/media?parent=438"}],"wp:term":[{"taxonomy":"fdoc-nutrition-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-category?post=438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}