{"id":441,"date":"2018-06-05T14:19:25","date_gmt":"2018-06-05T18:19:25","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/grapefruit\/?post_type=fdoc-nutrition-page&#038;p=441"},"modified":"2024-05-22T13:54:54","modified_gmt":"2024-05-22T17:54:54","slug":"fibres","status":"publish","type":"fdoc-nutrition-page","link":"https:\/\/www.floridacitrus.quebec\/grapefruit\/health-nutrition\/fibres\/","title":{"rendered":"Fibres"},"content":{"rendered":"\r\n<p>Le pamplemousse frais contient des fibres qui peuvent aider \u00e0 maintenir un taux de cholest\u00e9rol sain et favoriser une bonne digestion.<sup>1<\/sup><\/p>\r\n\r\n\r\n\r\n<p>Un pamplemousse de taille moyenne, sucr\u00e9 et juteux, contient environ 3 grammes de fibres alimentaires, ce qui peut vous aider \u00e0 vous sentir rassasi\u00e9 plus longtemps.<\/p>\r\n<div class=\"elementor-button-wrapper back-to-btn\">\n                <a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.floridacitrus.quebec\/grapefruit\/nutrition\/informations-nutritionnelles-du-pamplemousse\/\">\n                    <span class=\"elementor-button-content-wrapper\">\n                        <span class=\"elementor-button-text\"><svg viewBox=\"0 0 8 14\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M 0.305 6.305 L 6.305 0.305 C 6.68 -0.102 7.336 -0.102 7.711 0.305 C 8.117 0.68 8.117 1.336 7.711 1.711 L 2.43 6.992 L 7.711 12.305 C 8.117 12.68 8.117 13.336 7.711 13.711 C 7.336 14.117 6.68 14.117 6.305 13.711 L 0.305 7.711 C -0.102 7.336 -0.102 6.68 0.305 6.305 Z\" fill=\"\" transform=\"matrix(1, 0, 0, 1, -1.7763568394002505e-15, 0)\"\/><\/svg>RETOUR AUX FAITS NUTRITIONNELS<\/span>\n                    <\/span>\n                <\/a>\n            <\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-references\">\r\n<h2 class=\"wp-block-fdoc-references__heading\">R\u00e9f\u00e9rences<\/h2>\r\n<ol class=\"wp-block-fdoc-references__list\">\r\n<li>Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids.Institute of Medicine.The National Academies Press, Washington, DC.2005.<\/li>\r\n<\/ol>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Le pamplemousse frais contient des fibres qui peuvent aider \u00e0 maintenir un taux de cholest\u00e9rol sain et favoriser une bonne digestion.1 Un pamplemousse de taille moyenne, sucr\u00e9 et juteux, contient environ 3 grammes de fibres alimentaires, ce qui peut vous aider \u00e0 vous sentir rassasi\u00e9 plus longtemps.<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-nutrition-category":[373],"class_list":["post-441","fdoc-nutrition-page","type-fdoc-nutrition-page","status-publish","hentry","fdoc-nutrition-category-informations-nutritionnelles-du-pamplemousse"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-nutrition-page"}],"version-history":[{"count":3,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/441\/revisions"}],"predecessor-version":[{"id":1968,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/441\/revisions\/1968"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/media?parent=441"}],"wp:term":[{"taxonomy":"fdoc-nutrition-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-category?post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}