{"id":114,"date":"2018-05-26T16:45:33","date_gmt":"2018-05-26T20:45:33","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/grapefruit\/?post_type=fdoc-recipe&#038;p=114"},"modified":"2024-06-16T07:40:58","modified_gmt":"2024-06-16T11:40:58","slug":"wraps-de-poulet-au-parmesan-et-salade-verte-avec-vinaigrette-au-pamplemousse","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/grapefruit\/recipes\/wraps-de-poulet-au-parmesan-et-salade-verte-avec-vinaigrette-au-pamplemousse\/","title":{"rendered":"Wraps de poulet au parmesan et salade verte avec vinaigrette au pamplemousse"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>50\u00a0g de blancs de poulet grill\u00e9s<br \/>(gagnez du temps\u00a0: utilisez du poulet r\u00f4ti sans la peau)*<\/li>\r\n<li>2 cuill\u00e8res \u00e0 soupe de parmesan r\u00e2p\u00e9*<\/li>\r\n<li>2 cuill\u00e8res \u00e0 soupe de basilic frais \u00e9minc\u00e9<\/li>\r\n<li>2 tortillas de ma\u00efs<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>Pour la vinaigrette au pamplemousse\u00a0:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>2 cuill\u00e8res \u00e0 soupe de pur jus de pamplemousse de la Floride<\/li>\r\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 d&rsquo;huile d&rsquo;olive<\/li>\r\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde de Dijon<\/li>\r\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de miel ou de pur sirop d&rsquo;\u00e9rable<\/li>\r\n<li>Pinc\u00e9e de poivre de Cayenne<\/li>\r\n<li>2 tasses (100 g) de salade verte<\/li>\r\n<li>1 carotte r\u00e2p\u00e9e<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p><br \/>Placez le poulet, le fromage et le basilic dans les tortillas, puis servez chaud ou \u00e0 temp\u00e9rature ambiante.Fouettez le jus de pamplemousse avec l&rsquo;huile, la moutarde, le miel et le poivre de Cayenne.M\u00e9langez avec les l\u00e9gumes verts et les carottes.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>*\u00a0V\u00e9g\u00e9tarien\/v\u00e9g\u00e9talien\u00a0:Remplacez le poulet par 85\u00a0g de tofu grill\u00e9 (environ 1\/4 du paquet)\u00a0; remplacez le fromage par 2 cuill\u00e8res \u00e0 soupe de houmous.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Pour la vinaigrette au pamplemousse\u00a0: Pr\u00e9paration<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[19,18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[2,30,3,23],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13,44,310,41,42],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[193,292],"class_list":["post-114","fdoc-recipe","type-fdoc-recipe","status-publish","hentry","fdoc-citrus-type-grapefruit-juice","fdoc-citrus-type-grapefruit","fdoc-health-category-anti-inflammatory","fdoc-health-category-low-carb","fdoc-health-category-antioxidant-rich","fdoc-health-category-heart-health","fdoc-recipe-course-entree","fdoc-recipe-course-side-dish","fdoc-recipe-course-plat-principal","fdoc-recipe-course-salad","fdoc-recipe-course-sauce"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":6,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/114\/revisions"}],"predecessor-version":[{"id":3392,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/114\/revisions\/3392"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/media?parent=114"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=114"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=114"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=114"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=114"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=114"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=114"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=114"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=114"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}