{"id":139,"date":"2018-05-26T20:14:57","date_gmt":"2018-05-27T00:14:57","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/grapefruit\/?post_type=fdoc-recipe&#038;p=139"},"modified":"2024-06-15T11:55:27","modified_gmt":"2024-06-15T15:55:27","slug":"escabeche-de-rouget-au-pamplemousse-citron-vert-basilic-et-coriandre","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/grapefruit\/recipes\/escabeche-de-rouget-au-pamplemousse-citron-vert-basilic-et-coriandre\/","title":{"rendered":"Escab\u00e8che de rouget au pamplemousse, citron vert, basilic et coriandre"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>500\u00a0g de filet de rouget<\/li>\r\n<li>1 petite courgette jaune<\/li>\r\n<li>1 petite courgette verte<\/li>\r\n<li>1 petit bulbe de fenouil<\/li>\r\n<li>1\/2 tasse (150 g) de radis finement tranch\u00e9<\/li>\r\n<li>1 petite carotte<\/li>\r\n<li>1 branche de c\u00e9leri<\/li>\r\n<li>Petit bouquet de basilic \u00e9minc\u00e9<\/li>\r\n<li>Petit bouquet de coriandre \u00e9minc\u00e9<\/li>\r\n<li>500\u00a0ml de jus de pamplemousse rose de Floride<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>Pour la marinade<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>1 \u00e9chalote finement \u00e9minc\u00e9e<\/li>\r\n<li>3 1\/2 cuill\u00e8res \u00e0 soupe de vin blanc<\/li>\r\n<li>3 1\/2 cuill\u00e8res \u00e0 soupe de vinaigre de vin blanc<\/li>\r\n<li>3\/4 cuill\u00e8re \u00e0 soupe de jus de citron vert<\/li>\r\n<li>Un peu plus de 80\u00a0ml d&rsquo;huile d&rsquo;olive<\/li>\r\n<li>1 feuille de laurier<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p><br \/>Coupez les l\u00e9gumes en tranches aussi fines que possible, \u00e0 l&rsquo;aide d&rsquo;une mandoline si vous en avez une.Portez le jus de pamplemousse \u00e0 \u00e9bullition et versez-le sur les l\u00e9gumes avec le basilic et la majeure partie de la coriandre.Laissez refroidir.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>M\u00e9langez les ingr\u00e9dients de la marinade et laisser mijoter pendant 10 minutes.Tranchez le rouget en morceaux de 2,5\u00a0cm d&rsquo;\u00e9paisseur et faites-les frire, la peau vers le bas, dans une po\u00eale chaude.Retournez-les apr\u00e8s quelques minutes, versez la marinade, laissez bouillir et \u00e9teignez le feu.Laissez le poisson refroidir dans la marinade.Pour servir, \u00e9gouttez les l\u00e9gumes et placez le poisson par-dessus.D\u00e9posez \u00e0 la cuill\u00e8re une partie du jus de pamplemousse et une partie de la marinade.Parsemez de la coriandre restante.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Pour la marinade Pr\u00e9paration<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[2],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13,42],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-139","fdoc-recipe","type-fdoc-recipe","status-publish","hentry","fdoc-citrus-type-grapefruit","fdoc-health-category-anti-inflammatory","fdoc-recipe-course-entree","fdoc-recipe-course-sauce"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":3,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/139\/revisions"}],"predecessor-version":[{"id":3229,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/139\/revisions\/3229"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=139"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=139"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=139"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=139"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=139"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=139"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=139"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=139"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}