{"id":229,"date":"2018-05-27T10:01:01","date_gmt":"2018-05-27T14:01:01","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/grapefruit\/?post_type=fdoc-recipe&p=229"},"modified":"2024-06-16T07:20:41","modified_gmt":"2024-06-16T11:20:41","slug":"salade-de-pamplemousse-et-dorange-avec-vinaigrette-aux-framboises","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/grapefruit\/recipes\/salade-de-pamplemousse-et-dorange-avec-vinaigrette-aux-framboises\/","title":{"rendered":"Salade de pamplemousse et d’orange avec vinaigrette aux framboises"},"content":{"rendered":"\r\n
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ENGLISH<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n

Pour la salade\u00a0:<\/strong><\/p>\r\n\r\n\r\n\r\n

    \r\n
  • 1 t\u00eate de cresson lav\u00e9e et taill\u00e9e<\/li>\r\n
  • 2 pamplemousses de la Floride pel\u00e9s et coup\u00e9s en quartiers<\/li>\r\n
  • 2 oranges de la Floride pel\u00e9es et coup\u00e9es en quartiers<\/li>\r\n
  • 1 avocat d\u00e9noyaut\u00e9, pel\u00e9 et coup\u00e9 en d\u00e9s<\/li>\r\n
  • \u00bd oignon rouge de taille moyenne coup\u00e9 en rondelles<\/li>\r\n
  • \u00bd tasse (60 g) de framboises fra\u00eeches<\/li>\r\n
  • \u00bc tasse (30 g) noix de pin grill\u00e9es<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

    Pour la vinaigrette \u00e0 la framboise\u00a0:<\/strong><\/p>\r\n\r\n\r\n\r\n

      \r\n
    • 2 cuill\u00e8res \u00e0 table de jus de pamplemousse de la Floride<\/li>\r\n
    • 2 cuill\u00e8res \u00e0 table de vinaigre de framboise<\/li>\r\n
    • 1 cuill\u00e8re \u00e0 th\u00e9 de moutarde de Dijon<\/li>\r\n
    • 4 cuill\u00e8res \u00e0 table d’huile d’olive extra-vierge<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

      Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n
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      \r\n
      \r\n
      \r\n

      Pour la salade : dans un grand saladier, m\u00e9langez le cresson, les quartiers de pamplemousse et d’orange, l’avocat, l’oignon, les framboises et les noix de pin.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n

      \r\n
      \r\n
      \r\n

      Pour la vinaigrette aux framboises : dans un petit bol, fouettez le jus de pamplemousse avec le vinaigre et la moutarde. Incorporez lentement l’huile en fouettant jusqu’\u00e0 \u00e9mulsion. Salez et poivrez au go\u00fbt.Versez-la sur la salade, m\u00e9langez bien. Servez imm\u00e9diatement.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n

      \r\n
      Apports nutritionnels<\/div>\r\n
      Portions<\/span>350<\/span><\/div>\r\n
      \u00a0<\/div>\r\n
      \r\n
      \r\n
      Quantit\u00e9 par portion<\/div>\r\n
      Calories<\/div>\r\n<\/div>\r\n
      \u00a0<\/div>\r\n<\/div>\r\n
      \u00a0<\/div>\r\n
        \r\n
      • % des apports journaliers*<\/li>\r\n
      • \r\n
        Mat. grasses<\/span>26\u00a0g<\/span> 33\u00a0%<\/span><\/div>\r\n<\/li>\r\n
      • \r\n
        Cholest\u00e9rol<\/span>0\u00a0mg<\/span> 0\u00a0%<\/span><\/div>\r\n<\/li>\r\n
      • \r\n
        Sodium<\/span>50\u00a0mg<\/span> 2\u00a0%<\/span><\/div>\r\n<\/li>\r\n
      • \r\n
        Glucides<\/span>29\u00a0g<\/span> 11\u00a0%<\/span><\/div>\r\n
          \r\n
        • \r\n
          Fibres<\/span>8\u00a0g<\/span> 29\u00a0%<\/span><\/div>\r\n<\/li>\r\n
        • \r\n
          Sucres<\/span>8\u00a0g<\/span> 16\u00a0%<\/span><\/div>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n
        • \r\n
          Prot\u00e9ines<\/span>4\u00a0g<\/span> 8\u00a0%<\/span><\/div>\r\n<\/li>\r\n<\/ul>\r\n
          \u00a0<\/div>\r\n
            \r\n
          • \r\n
            Vitamine A<\/span>315\u00a0mcg<\/span> 35\u00a0%<\/span><\/div>\r\n<\/li>\r\n
          • \r\n
            Vitamine C<\/span>153\u00a0mg<\/span> 170\u00a0%<\/span><\/div>\r\n<\/li>\r\n
          • \r\n
            Calcium<\/span>130\u00a0mg<\/span> 10\u00a0%<\/span><\/div>\r\n<\/li>\r\n
          • \r\n
            Fer<\/span>1\u00a0mg<\/span> 6\u00a0%<\/span><\/div>\r\n<\/li>\r\n<\/ul>\r\n
            \u00a0<\/div>\r\n
            *\u00a0Le % des apports journaliers indique dans quelle mesure un nutriment dans une portion de nourriture contribue \u00e0 l’alimentation quotidienne.2\u00a0000 calories par jour sont utilis\u00e9es pour les conseils nutritionnels g\u00e9n\u00e9raux.<\/div>\r\n<\/div>\r\n\r\n
            \r\n
            \u00a0<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"

            Ingr\u00e9dients Pour la salade\u00a0: Pour la vinaigrette \u00e0 la framboise\u00a0: Pr\u00e9paration Pour la salade : dans un grand saladier, m\u00e9langez le cresson, les quartiers de pamplemousse et d’orange, l’avocat, l’oignon, les framboises et les noix de pin. Pour la vinaigrette aux framboises : dans un petit bol, fouettez le jus de pamplemousse avec le vinaigre…<\/p>\n","protected":false},"featured_media":3199,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[35,19,34,18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[2,29,51,17,23,49,50],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13,44,41],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[234,75,341],"class_list":["post-229","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-orange-juice","fdoc-citrus-type-grapefruit-juice","fdoc-citrus-type-orange","fdoc-citrus-type-grapefruit","fdoc-health-category-anti-inflammatory","fdoc-health-category-low-calorie","fdoc-health-category-vitamin-c-rich","fdoc-health-category-gluten-free","fdoc-health-category-heart-health","fdoc-health-category-vegan","fdoc-health-category-vegetarian","fdoc-recipe-course-entree","fdoc-recipe-course-side-dish","fdoc-recipe-course-salad"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":10,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/229\/revisions"}],"predecessor-version":[{"id":3368,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/229\/revisions\/3368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/media\/3199"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=229"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=229"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=229"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=229"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=229"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=229"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=229"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=229"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}