{"id":2853,"date":"2024-06-04T17:16:08","date_gmt":"2024-06-04T21:16:08","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/grapefruit\/?post_type=fdoc-recipe&#038;p=2853"},"modified":"2025-01-30T12:23:35","modified_gmt":"2025-01-30T17:23:35","slug":"pancakes-au-pamplemousse-de-la-floride-miel-et-yogourt-grec","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/grapefruit\/recipes\/pancakes-au-pamplemousse-de-la-floride-miel-et-yogourt-grec\/","title":{"rendered":"Pancakes au pamplemousse de la Floride, miel et yogourt grec"},"content":{"rendered":"\r\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\r\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.floridacitrus.ca\/grapefruit\/recipes\/pancakes-with-florida-grapefruit-honey-and-greek-yogurt\/\">English<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<p>Donne 10 pancakes<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>3\u00a0pamplemousses de la Floride<\/li>\r\n<li>1\u00a0tasse (100\u00a0g) de sucre semoule<\/li>\r\n<li>2\u00a0\u00be tasses (300\u00a0g) de farine tout usage<\/li>\r\n<li>2\u00a0gros \u0153ufs<\/li>\r\n<li>1\u00a0\u00bc tasse (310 ml) de lait (environ)<\/li>\r\n<li>1\u00a0cuill\u00e8re \u00e0 table de miel<\/li>\r\n<li>1\u00a0contenant de yogourt grec<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n<p>1. Lever les pamplemousse de la Floride en supr\u00eames\u00a0: couper le haut et le bas du pamplemousse, puis en \u00f4ter enti\u00e8rement la pelure du fruit en glissant un couteau entre la chair et le fruit. 2. Couper les supr\u00eames de pamplemousse de la Floride en tranches et les placer dans une po\u00eale \u00e0 frire avec le sucre \u00e0 feu doux. 3. Laisser le sucre se dissoudre tout en cuisant et laisser mijoter pendant 10\u00a0minutes. R\u00e9server. 4. Pendant ce temps, pour pr\u00e9parer l\u2019appareil \u00e0 pancakes, mettre la farine, les \u0153ufs, le lait et le miel dans un bol et fouetter pour former une p\u00e2te \u00e9paisse qui puisse \u00eatre vers\u00e9e. 5. Pr\u00e9chauffer une po\u00eale \u00e0 frire antiadh\u00e9sive et y ajouter un peu d&rsquo;huile. Versez une partie de la p\u00e2te \u00e0 pancakes directement au centre de la po\u00eale. Laisser la p\u00e2te s&rsquo;\u00e9taler pour former un pancake. 6. Cuire pendant 1 \u00e0 2\u00a0minutes de chaque c\u00f4t\u00e9. 7. R\u00e9p\u00e9ter l&rsquo;op\u00e9ration jusqu&rsquo;\u00e0 ce que tous les pancakes soient cuits, puis servez-les avec le pamplemousse de la Floride caram\u00e9lis\u00e9 et une cuill\u00e9r\u00e9e de yogourt grec.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Donne 10 pancakes Ingr\u00e9dients Pr\u00e9paration 1. Lever les pamplemousse de la Floride en supr\u00eames\u00a0: couper le haut et le bas du pamplemousse, puis en \u00f4ter enti\u00e8rement la pelure du fruit en glissant un couteau entre la chair et le fruit. 2. Couper les supr\u00eames de pamplemousse de la Floride en tranches et les placer dans&#8230;<\/p>\n","protected":false},"featured_media":2857,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[26],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[28,7],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[377,316],"class_list":["post-2853","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-health-category-kid-friendly","fdoc-recipe-course-kid-friendly","fdoc-recipe-course-breakfast"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/2853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":5,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/2853\/revisions"}],"predecessor-version":[{"id":3589,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/2853\/revisions\/3589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/media\/2857"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/media?parent=2853"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=2853"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=2853"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=2853"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=2853"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=2853"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=2853"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=2853"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=2853"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=2853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}