{"id":303,"date":"2018-05-28T19:47:05","date_gmt":"2018-05-28T23:47:05","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/grapefruit\/?post_type=fdoc-recipe&#038;p=303"},"modified":"2024-06-16T08:25:35","modified_gmt":"2024-06-16T12:25:35","slug":"quinoa-aux-noix-et-aux-agrumes","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/grapefruit\/recipes\/quinoa-aux-noix-et-aux-agrumes\/","title":{"rendered":"Quinoa aux noix et aux agrumes"},"content":{"rendered":"\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>3 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li>\r\n<li>1 tasse de quinoa sec<\/li>\r\n<li>\u00bd tasse d&rsquo;amandes effil\u00e9es<\/li>\r\n<li>\u00bd tasse de pignons de pin<\/li>\r\n<li>2 tasses d&rsquo;oignons verts tranch\u00e9s finement, s\u00e9par\u00e9es<\/li>\r\n<li>250 \u00e0 375\u00a0ml de pur jus de pamplemousse de Floride, s\u00e9par\u00e9s<\/li>\r\n<li>250 \u00e0 375 ml de bouillon de volaille, s\u00e9par\u00e9s<\/li>\r\n<li>\u00bc cuill\u00e8re \u00e0 caf\u00e9 de piment de Cayenne ou selon le go\u00fbt<\/li>\r\n<li>Sel et poivre selon le go\u00fbt<\/li>\r\n<li>2 pamplemousses de Floride moyens coup\u00e9s en quartiers puis en morceaux<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Dans une casserole moyenne, faites chauffer l&rsquo;huile \u00e0 feu moyen, puis ajoutez le quinoa.Faites cuire en remuant jusqu&rsquo;\u00e0 ce que le quinoa commence \u00e0 brunir, environ 5 minutes.Ajoutez les amandes et les pignons de pin, puis faites cuire et remuez pendant 2 \u00e0 3 minutes jusqu&rsquo;\u00e0 ce que les noix soient grill\u00e9es.<\/p>\r\n<p>Ajoutez 1 \u00bd tasses d&rsquo;oignons verts, 250\u00a0ml de jus de pamplemousse, 250\u00a0ml de bouillon de volaille, le piment de Cayenne, le sel et le poivre, puis remuez pour bien m\u00e9langer.Portez \u00e0 \u00e9bullition, puis baissez le feu pour laisser mijoter, couvrez et laissez cuire 20 minutes.Remuez de temps en temps et ajoutez du jus de pamplemousse et du bouillon de poulet si n\u00e9cessaire.<\/p>\r\n<p>Retirez du feu, incorporez le pamplemousse et la demi-tasse d&rsquo;oignons verts restants, puis couvrez et laissez reposer 5 minutes.\u00c9grenez avec une fourchette et servez.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingr\u00e9dients Pr\u00e9paration<\/p>\n","protected":false},"featured_media":304,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[19],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[24,16,23],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[44],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-303","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-grapefruit-juice","fdoc-health-category-high-protein","fdoc-health-category-glowing-skin","fdoc-health-category-heart-health","fdoc-recipe-course-side-dish"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":4,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/303\/revisions"}],"predecessor-version":[{"id":3411,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/303\/revisions\/3411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/media\/304"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/media?parent=303"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=303"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=303"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=303"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=303"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=303"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=303"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=303"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=303"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}