{"id":370,"date":"2018-05-29T12:22:24","date_gmt":"2018-05-29T16:22:24","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/grapefruit\/?post_type=fdoc-recipe&p=370"},"modified":"2024-06-15T14:16:26","modified_gmt":"2024-06-15T18:16:26","slug":"salade-thaie-au-steak-et-pamplemousse-avec-croutons-de-patate-douce","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/grapefruit\/recipes\/salade-thaie-au-steak-et-pamplemousse-avec-croutons-de-patate-douce\/","title":{"rendered":"Salade tha\u00efe au steak et pamplemousse avec cro\u00fbtons de patate douce"},"content":{"rendered":"\r\n
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ENGLISH<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n
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  • 71\u00a0g de steak maigre*<\/li>\r\n
  • 1 petite patate douce coup\u00e9e en d\u00e9s d’environ 1\u00a0cm<\/li>\r\n
  • 3 tasses (150 g) de salade mixte<\/li>\r\n
  • 1\/2 pamplemousse de Floride coup\u00e9 en quartiers<\/li>\r\n
  • 1\/4 grande carotte r\u00e2p\u00e9e<\/li>\r\n
  • 2 cuill\u00e8res \u00e0 soupe de coriandre \u00e9minc\u00e9e<\/li>\r\n
  • 2 cuill\u00e8res \u00e0 soupe d’oignons verts \u00e9minc\u00e9s<\/li>\r\n
  • 1 cuill\u00e8re \u00e0 soupe d’arachides concass\u00e9es<\/li>\r\n
  • Flocons de piment rouge selon le go\u00fbt<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

    Pour la sauce\u00a0:<\/p>\r\n\r\n\r\n\r\n

      \r\n
    • 1 citron vert, zest\u00e9 et press\u00e9<\/li>\r\n
    • 1 cuill\u00e8re \u00e0 caf\u00e9 de miel ou de sirop d’agave<\/li>\r\n
    • Sel de mer et poivre noir selon le go\u00fbt<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

      Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n
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      Faites griller le steak jusqu’\u00e0 ce que la temp\u00e9rature interne atteigne 63\u00b0 C. Pendant ce temps, placez les d\u00e9s de patate douce sur une plaque de cuisson et vaporisez de liquide de cuisson. Faites cuire au four \u00e0 200\u00a0\u00b0C pendant environ 25 minutes, en retournant une fois au cours de la cuisson, jusqu’\u00e0 ce qu’ils soient l\u00e9g\u00e8rement dor\u00e9s. Fouettez les ingr\u00e9dients de la sauce et m\u00e9langez-les avec les feuilles de salade, le pamplemousse, les carottes, la coriandre et les oignons verts. Placez le steak par-dessus la salade et parsemez d’arachides et de cro\u00fbtons de patate douce. Ajoutez les flocons de piment rouge.<\/p>\r\n


      Remarque : Si vous le souhaitez, vous pouvez m\u00e9langer les d\u00e9s de patate douce non grill\u00e9s avec les ingr\u00e9dients de salade au lieu de la garniture de cro\u00fbtons grill\u00e9s.<\/p>\r\n


      *\u00a0V\u00e9g\u00e9tarien\/v\u00e9g\u00e9talien\u00a0: Remplacez le steak par 1\/2 tasse (60 g) d’edamame surgel\u00e9, d\u00e9congel\u00e9.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n

      \r\n
      \u00a0<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"

      Ingr\u00e9dients Pour la sauce\u00a0: Pr\u00e9paration Faites griller le steak jusqu’\u00e0 ce que la temp\u00e9rature interne atteigne 63\u00b0 C. Pendant ce temps, placez les d\u00e9s de patate douce sur une plaque de cuisson et vaporisez de liquide de cuisson. Faites cuire au four \u00e0 200\u00a0\u00b0C pendant environ 25 minutes, en retournant une fois au cours de…<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[31,24,38,49,50],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13,44,41],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[129,75,130],"class_list":["post-370","fdoc-recipe","type-fdoc-recipe","status-publish","hentry","fdoc-citrus-type-grapefruit","fdoc-health-category-low-sugar","fdoc-health-category-high-protein","fdoc-health-category-potassium-rich","fdoc-health-category-vegan","fdoc-health-category-vegetarian","fdoc-recipe-course-entree","fdoc-recipe-course-side-dish","fdoc-recipe-course-salad"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":8,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/370\/revisions"}],"predecessor-version":[{"id":3298,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/370\/revisions\/3298"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/media?parent=370"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=370"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=370"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=370"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=370"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=370"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=370"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=370"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=370"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}