{"id":4685,"date":"2022-05-30T21:40:20","date_gmt":"2022-05-30T21:40:20","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/oj\/?post_type=fdoc-recipe&p=4685"},"modified":"2024-06-14T17:24:31","modified_gmt":"2024-06-14T17:24:31","slug":"smoothie-a-lavocat-et-a-la-banane-2","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/oj\/recettes\/smoothie-a-lavocat-et-a-la-banane-2\/","title":{"rendered":"Smoothie \u00e0 l\u2019avocat et \u00e0 la banane"},"content":{"rendered":"\r\n
\r\n
Anglais<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n
    \r\n
  • 1\u202ftasse de jus d’orange de la Floride\u00a0<\/li>\r\n
  • \u00bd banane non m\u00fbre\u00a0<\/li>\r\n
  • \u00bd tasse de framboises surgel\u00e9es\u00a0<\/li>\r\n
  • \u00bd tasse de lait d’amande non sucr\u00e9\u00a0<\/li>\r\n
  • \u00bc avocat\u00a0<\/li>\r\n
  • \u2153 tasse de yogourt grec nature\u00a0<\/li>\r\n
  • 1\u202fcuill\u00e8re \u00e0 th\u00e9 de gingembre moulu\u00a0<\/li>\r\n
  • \u00bd tasse de gla\u00e7ons<\/li>\r\n
  • 1 mesure de prot\u00e9ine de vanille en poudre\u00a0\u00a0<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

    Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n

    \u00c9tape\u202f1: Ajouter la banane, les framboises surgel\u00e9es, le lait d’amande, le jus d’orange de la Floride, l’avocat, le yogourt grec, le gingembre, les gla\u00e7ons et la poudre de prot\u00e9ine de vanille dans un m\u00e9langeur.\u00a0<\/p>\r\n\r\n\r\n\r\n

    \"\"\r\n\r\n<\/figure>\r\n\r\n\r\n\r\n

    \u00c9tape\u202f2\u202f: M\u00e9langer les ingr\u00e9dients.\u00a0<\/p>\r\n\r\n\r\n\r\n

    \"\"\r\n\r\n<\/figure>\r\n\r\n\r\n\r\n

    \u00c9tape\u202f3\u202f: Verser dans un grand verre ou une tasse \u00e0 emporter.\u00a0<\/p>\r\n\r\n\r\n\r\n

    \"\"\r\n\r\n<\/figure>\r\n","protected":false},"excerpt":{"rendered":"

    Ingr\u00e9dients Pr\u00e9paration \u00c9tape\u202f1: Ajouter la banane, les framboises surgel\u00e9es, le lait d’amande, le jus d’orange de la Floride, l’avocat, le yogourt grec, le gingembre, les gla\u00e7ons et la poudre de prot\u00e9ine de vanille dans un m\u00e9langeur.\u00a0 \u00c9tape\u202f2\u202f: M\u00e9langer les ingr\u00e9dients.\u00a0 \u00c9tape\u202f3\u202f: Verser dans un grand verre ou une tasse \u00e0 emporter.\u00a0<\/p>\n","protected":false},"featured_media":4686,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[118],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[6,109,89,83,129,75,168],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[56,25],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-4685","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-jus-dorange","fdoc-health-category-anti-inflammatoire","fdoc-health-category-cocktail-sans-alcool","fdoc-health-category-convient-aux-enfants","fdoc-health-category-forte-teneur-en-proteines","fdoc-health-category-riche-en-potassium","fdoc-health-category-systeme-immunitaire-sain","fdoc-health-category-vegetarien","fdoc-recipe-course-boisson","fdoc-recipe-course-dejeuner"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/4685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":8,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/4685\/revisions"}],"predecessor-version":[{"id":7869,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/4685\/revisions\/7869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media\/4686"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media?parent=4685"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=4685"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=4685"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=4685"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=4685"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=4685"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=4685"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=4685"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=4685"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=4685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}