{"id":4865,"date":"2022-06-27T23:45:25","date_gmt":"2022-06-27T23:45:25","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/oj\/?post_type=fdoc-recipe&p=4865"},"modified":"2024-06-14T19:49:38","modified_gmt":"2024-06-14T19:49:38","slug":"recette-de-smoothie-a-lananas-et-a-lorange","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/oj\/recettes\/recette-de-smoothie-a-lananas-et-a-lorange\/","title":{"rendered":"Smoothie \u00e0 l’ananas et \u00e0 l’orange"},"content":{"rendered":"\r\n
\r\n
Anglais<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n
    \r\n
  • 1 tasse (250 ml) de jus d’orange de la Floride<\/li>\r\n
  • \u00bd tasse (125 ml) de lait d’amande nature<\/li>\r\n
  • 1 banane congel\u00e9e<\/li>\r\n
  • 1 tasse (250 ml) d’ananas surgel\u00e9 ou en conserve<\/li>\r\n
  • 1 cuill\u00e8re \u00e0 th\u00e9 (5 ml) de curcuma<\/li>\r\n
  • 1 poign\u00e9e de noix<\/li>\r\n
  • \u215b cuill\u00e8re \u00e0 th\u00e9 (\u00bd\u00a0ml) de cayenne<\/li>\r\n
  • Quelques gla\u00e7ons<\/li>\r\n
  • 1 mesure de poudre de prot\u00e9ine ordinaire (facultatif)<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

    Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n

    1. Dans un grand m\u00e9langeur, ajouter le jus d’orange de la Floride, le lait d’amande, la banane congel\u00e9e, l’ananas congel\u00e9, le curcuma, les noix, le cayenne, les gla\u00e7ons et la poudre de prot\u00e9ine.<\/p>\r\n\r\n\r\n\r\n

    \"\"<\/figure>\r\n\r\n\r\n\r\n

    2. M\u00e9langer jusqu’\u00e0 consistance lisse.<\/p>\r\n\r\n\r\n\r\n

    \"\"<\/figure>\r\n\r\n\r\n\r\n

    3. R\u00e9partir dans de grands verres.<\/p>\r\n\r\n\r\n\r\n

    \"\"\r\n\r\n<\/figure>\r\n\r\n\r\n\r\n

     <\/p>\r\n","protected":false},"excerpt":{"rendered":"

    Ingr\u00e9dients Pr\u00e9paration 1. Dans un grand m\u00e9langeur, ajouter le jus d’orange de la Floride, le lait d’amande, la banane congel\u00e9e, l’ananas congel\u00e9, le curcuma, les noix, le cayenne, les gla\u00e7ons et la poudre de prot\u00e9ine. 2. M\u00e9langer jusqu’\u00e0 consistance lisse. 3. R\u00e9partir dans de grands verres.  <\/p>\n","protected":false},"featured_media":4868,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[118],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[6,109,89,83,129,178,69,172,168],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[56,25,53],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-4865","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-jus-dorange","fdoc-health-category-anti-inflammatoire","fdoc-health-category-cocktail-sans-alcool","fdoc-health-category-convient-aux-enfants","fdoc-health-category-forte-teneur-en-proteines","fdoc-health-category-riche-en-potassium","fdoc-health-category-riche-en-vitamine-c","fdoc-health-category-sans-gluten","fdoc-health-category-vegetalien","fdoc-health-category-vegetarien","fdoc-recipe-course-boisson","fdoc-recipe-course-dejeuner","fdoc-recipe-course-dessert"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/4865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":8,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/4865\/revisions"}],"predecessor-version":[{"id":7900,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/4865\/revisions\/7900"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media\/4868"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media?parent=4865"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=4865"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=4865"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=4865"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=4865"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=4865"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=4865"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=4865"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=4865"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=4865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}