{"id":5638,"date":"2023-01-18T22:59:54","date_gmt":"2023-01-18T22:59:54","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/oj\/?post_type=fdoc-recipe&p=5638"},"modified":"2025-06-02T20:52:47","modified_gmt":"2025-06-02T20:52:47","slug":"gruau-a-la-citrouille-et-a-lorange-cuit-au-four","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/oj\/recettes\/gruau-a-la-citrouille-et-a-lorange-cuit-au-four\/","title":{"rendered":"Gruau \u00e0 la citrouille et \u00e0 l’orange cuit au four"},"content":{"rendered":"\r\n
\r\n
English<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

Donne 6 portions.<\/p>\r\n\r\n\r\n\r\n

Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n
    \r\n
  • 1 tasse (250 ml) de pur\u00e9e de citrouille en conserve<\/li>\r\n
  • \u00bc tasse (65 ml) de sirop d’\u00e9rable<\/li>\r\n
  • 1 gros \u0153uf<\/li>\r\n
  • 1 cuill\u00e8re \u00e0 th\u00e9 (5 ml) d’extrait de vanille<\/li>\r\n
  • 2 tasses (500 ml) de gros flocons d’avoine ou d’avoine \u00e0 l’ancienne<\/li>\r\n
  • 1 tasse (250 ml) de pacanes (facultatif)<\/li>\r\n
  • 2 cuill\u00e8res \u00e0 th\u00e9 (10 ml) d’\u00e9pices pour tarte \u00e0 la citrouille<\/li>\r\n
  • 1 cuill\u00e8re \u00e0 th\u00e9 (5 ml) de poudre \u00e0 p\u00e2te<\/li>\r\n
  • \u00bc cuill\u00e8re \u00e0 th\u00e9 (1 ml) de sel<\/li>\r\n
  • 1 tasse (250 ml) de jus d’orange de la Floride<\/li>\r\n
  • \u00bd tasse (125 ml) de lait ou substitut<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

    Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n
    Temps de pr\u00e9paration<\/th>\r\nTemps de cuisson<\/th>\r\nTemps total<\/th>\r\n<\/tr>\r\n
    10 minutes<\/td>\r\n35 minutes<\/td>\r\n45 minutes<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n
    \r\n
    \r\n
    1. Pr\u00e9chauffer le four \u00e0 375 \u00b0F (190 \u00b0C). Graisser un plat de cuisson de 9 pouces ou 6 ramequins individuels. R\u00e9server.
    2. Dans un grand bol, fouetter la pur\u00e9e de citrouille, le sirop d’\u00e9rable, l’\u0153uf et l’extrait de vanille.
    3. Incorporer les flocons d’avoine, les pacanes, les \u00e9pices pour tarte \u00e0 la citrouille, la poudre \u00e0 p\u00e2te et le sel.
    4. Incorporer le jus d’orange et le lait. Verser dans le plat de cuisson pr\u00e9alablement graiss\u00e9.
    5. Cuire au four de 30 \u00e0 35 minutes, ou jusqu’\u00e0 ce qu’un cure-dent ins\u00e9r\u00e9 au centre en ressorte propre. Si vous utilisez des plats individuels, cuire pendant 20 \u00e0 25 minutes.
    6. Servir chaud ou r\u00e9frig\u00e9rer et servir \u00e0 la sortie du r\u00e9frig\u00e9rateur avec vos garnitures pr\u00e9f\u00e9r\u00e9es comme du lait, du sirop d’\u00e9rable, du yogourt et des fruits frais.<\/div>\r\n<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"

    Donne 6 portions. Ingr\u00e9dients Pr\u00e9paration 1. Pr\u00e9chauffer le four \u00e0 375 \u00b0F (190 \u00b0C). Graisser un plat de cuisson de 9 pouces ou 6 ramequins individuels. R\u00e9server.2. Dans un grand bol, fouetter la pur\u00e9e de citrouille, le sirop d’\u00e9rable, l’\u0153uf et l’extrait de vanille. 3. Incorporer les flocons d’avoine, les pacanes, les \u00e9pices pour tarte…<\/p>\n","protected":false},"featured_media":5639,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[89,69,79,168],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[152,200,25,53],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[217,215,218],"class_list":["post-5638","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-health-category-convient-aux-enfants","fdoc-health-category-sans-gluten","fdoc-health-category-sante-cardiovasculaire","fdoc-health-category-vegetarien","fdoc-recipe-course-collation","fdoc-recipe-course-convient-aux-enfants","fdoc-recipe-course-dejeuner","fdoc-recipe-course-dessert"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/5638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":5,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/5638\/revisions"}],"predecessor-version":[{"id":5762,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/5638\/revisions\/5762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media\/5639"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media?parent=5638"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=5638"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=5638"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=5638"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=5638"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=5638"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=5638"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=5638"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=5638"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=5638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}