{"id":5659,"date":"2023-01-18T23:46:22","date_gmt":"2023-01-18T23:46:22","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/oj\/?post_type=fdoc-recipe&p=5659"},"modified":"2025-06-02T20:37:24","modified_gmt":"2025-06-02T20:37:24","slug":"poulet-croustillant-a-lorange-a-la-friteuse-a-air-chaud","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/oj\/recettes\/poulet-croustillant-a-lorange-a-la-friteuse-a-air-chaud\/","title":{"rendered":"Poulet croustillant \u00e0 l’orange \u00e0 la friteuse \u00e0 air chaud"},"content":{"rendered":"\r\n
\r\n
English<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

Donne 4 \u00e0 6 portions.<\/p>\r\n\r\n\r\n\r\n

Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n

Pour la marinade<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n

    \r\n
  • \u00bd tasse (125 ml) de jus d’orange de la Floride<\/li>\r\n
  • \u00bc tasse (65 ml) de sauce soya<\/li>\r\n
  • 1 cuill\u00e8re \u00e0 table (15 ml) de gingembre frais r\u00e2p\u00e9<\/li>\r\n
  • 1 lb (454 g) de poitrine ou de cuisses de poulet d\u00e9soss\u00e9es et sans peau, coup\u00e9es en morceaux de 1 \u00bd pouce<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

    Pour la panure<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n

      \r\n
    • \u00be\u00a0tasse (190\u00a0ml) de farine tout usage<\/li>\r\n
    • \u00be\u00a0tasse (190\u00a0ml) de f\u00e9cule de ma\u00efs<\/li>\r\n
    • 2 cuill\u00e8res \u00e0 th\u00e9 (10\u00a0ml) de poudre d’ail<\/li>\r\n
    • \u00bd cuill\u00e8re \u00e0 th\u00e9 (2,5\u00a0ml) de sel<\/li>\r\n
    • 2 gros \u0153ufs<\/li>\r\n
    • 2 cuill\u00e8res \u00e0 table (30\u00a0ml) d’huile<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

      Pour la sauce \u00e0 l\u2019orange<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n

        \r\n
      • 1 \u00bd cuill\u00e8re \u00e0 table (22,5 ml) de f\u00e9cule de ma\u00efs<\/li>\r\n
      • 3 cuill\u00e8res \u00e0 table (45 ml) d’eau<\/li>\r\n
      • \u00bd tasse (125 ml) de jus d’orange de la Floride<\/li>\r\n
      • 2 cuill\u00e8res \u00e0 table (30 ml) de sauce soya<\/li>\r\n
      • 1 cuill\u00e8re \u00e0 table (15 ml) de sirop d’\u00e9rable ou de miel<\/li>\r\n
      • 1 cuill\u00e8re \u00e0 table (15 ml) de vinaigre de cidre de pomme<\/li>\r\n
      • 1 cuill\u00e8re \u00e0 th\u00e9 (5 ml) de p\u00e2te de chili<\/li>\r\n
      • 1 cuill\u00e8re \u00e0 th\u00e9 (5 ml) d’ail \u00e9minc\u00e9<\/li>\r\n
      • 1 cuill\u00e8re \u00e0 th\u00e9 (5 ml) de gingembre frais r\u00e2p\u00e9<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

        Pour la garniture \u00a0<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n

          \r\n
        • 2 cuill\u00e8res \u00e0 th\u00e9 (10 ml) de graines de s\u00e9same<\/li>\r\n
        • 2 oignons verts, \u00e9minc\u00e9s finement<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

          Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n
          Temps de pr\u00e9paration<\/th>\r\nTemps de cuisson<\/th>\r\nTemps total<\/th>\r\n<\/tr>\r\n
          15 minutes<\/td>\r\n20 minutes<\/td>\r\n35 minutes<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n\r\n\r\n
            \r\n
          1. Dans un grand bol, m\u00e9langer le jus d’orange, la sauce soya, le gingembre et les morceaux de poulet. Couvrir et laisser mariner pendant 2 heures, ou pendant au moins 30 minutes, au r\u00e9frig\u00e9rateur.<\/li>\r\n\r\n\r\n\r\n
          2. M\u00e9langer la farine, la f\u00e9cule de ma\u00efs, la poudre d’ail et le sel dans un bol. Dans un autre bol, fouetter les \u0153ufs.<\/li>\r\n\r\n\r\n\r\n
          3. Retirer le poulet de la marinade en travaillant avec quelques morceaux de poulet \u00e0 la fois. Les enrober du m\u00e9lange de f\u00e9cule de ma\u00efs, puis de l’\u0153uf, et de nouveau du m\u00e9lange de f\u00e9cule de ma\u00efs. D\u00e9poser sur une grande assiette et arroser d’huile pour humecter l’enrobage afin qu’il ne devienne croustillant.<\/li>\r\n\r\n\r\n\r\n
          4. Pr\u00e9chauffer la friteuse \u00e0 air \u00e0 400 \u00b0F (200 \u00b0C). En travaillant par lots, d\u00e9poser les morceaux de poulet en une seule couche dans la friteuse.<\/li>\r\n\r\n\r\n\r\n
          5. Faire cuire pendant 4 minutes. Retourner le poulet et faire cuire 4 minutes suppl\u00e9mentaires. Le poulet doit \u00eatre dor\u00e9 et sa temp\u00e9rature interne doit atteindre 165 \u00b0F (74 \u00b0C) sur un thermom\u00e8tre \u00e0 cuisson. D\u00e9poser dans un grand bol.<\/li>\r\n\r\n\r\n\r\n
          6. Pr\u00e9parer la sauce pendant la cuisson du poulet. Dans un petit bol, m\u00e9langer la f\u00e9cule de ma\u00efs et l’eau pour former une p\u00e2te lisse. R\u00e9server.<\/li>\r\n\r\n\r\n\r\n
          7. Combiner le jus d’orange, la sauce soya, le sirop d’\u00e9rable, le vinaigre, la p\u00e2te de piment, l’ail et le gingembre aans une petite casserole \u00e0 feu moyen \u00e9lev\u00e9. Porter \u00e0 \u00e9bullition. \u2009.<\/li>\r\n\r\n\r\n\r\n
          8. Incorporer le m\u00e9lange de f\u00e9cule de ma\u00efs jusqu’\u00e0 \u00e9paississement. Retirer du feu.<\/li>\r\n\r\n\r\n\r\n
          9. Verser la sauce \u00e0 l’orange sur le poulet et remuer pour l’enrober. Servir le poulet garni de graines de s\u00e9same et d’oignons verts \u00e9minc\u00e9s.<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n
            \r\n
            \r\n
            \r\n
            \u00a0<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"

            Donne 4 \u00e0 6 portions. Ingr\u00e9dients Pour la marinade Pour la panure Pour la sauce \u00e0 l\u2019orange Pour la garniture \u00a0 Pr\u00e9paration<\/p>\n","protected":false},"featured_media":5662,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[89,83],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[57,147,204],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[230,240,239,228,229],"class_list":["post-5659","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-health-category-convient-aux-enfants","fdoc-health-category-forte-teneur-en-proteines","fdoc-recipe-course-entree","fdoc-recipe-course-plat-daccompagnement","fdoc-recipe-course-plat-principal"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/5659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":5,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/5659\/revisions"}],"predecessor-version":[{"id":5756,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/5659\/revisions\/5756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media\/5662"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media?parent=5659"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=5659"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=5659"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=5659"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=5659"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=5659"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=5659"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=5659"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=5659"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=5659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}