{"id":5708,"date":"2023-02-14T17:39:51","date_gmt":"2023-02-14T17:39:51","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/oj\/?post_type=fdoc-recipe&#038;p=5708"},"modified":"2024-06-13T20:57:48","modified_gmt":"2024-06-13T20:57:48","slug":"smoothie-a-lorange-et-au-chou-frise","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/oj\/recettes\/smoothie-a-lorange-et-au-chou-frise\/","title":{"rendered":"Smoothie \u00e0 l\u2019orange et au chou fris\u00e9"},"content":{"rendered":"\r\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\r\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.floridacitrus.ca\/oj\/recipes\/orange-kale-smoothie\/\" target=\"_blank\" rel=\"noopener\">ENGLISH<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Notre smoothie \u00e0 l\u2019orange et au chou fris\u00e9 contient moins de cinq ingr\u00e9dients et constitue un d\u00e9jeuner rassasiant pour vous et votre famille gr\u00e2ce aux avantages nutritionnels du jus d&rsquo;orange de la Floride. Le chou fris\u00e9, de pair avec le jus d&rsquo;orange de la Floride et l&rsquo;ananas, fait de cette recette une excellente source de vitamine C et une bonne source de vitamine A, ce qui peut aider \u00e0 soutenir la fonction du syst\u00e8me immunitaire et la sant\u00e9 de la peau.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>2 tasses (500 ml) de jus d\u2019orange de la Floride<\/li>\r\n<li>\u00bc tasse d\u2019ananas congel\u00e9<\/li>\r\n<li>1 tasse de chou fris\u00e9, sans les tiges<\/li>\r\n<li>4 feuilles de menthe<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n<ol class=\"wp-block-list\">\r\n<li>D\u00e9poser tous les ingr\u00e9dients dans un m\u00e9langeur : ananas congel\u00e9, chou fris\u00e9, feuilles de menthe et jus d\u2019orange de la Floride.<\/li>\r\n\r\n\r\n\r\n<li>M\u00e9langer jusqu\u2019\u00e0 ce que la texture soit lisse.<\/li>\r\n\r\n\r\n\r\n<li>Verser dans un grand verre.<\/li>\r\n<\/ol>\r\n","protected":false},"excerpt":{"rendered":"<p>Notre smoothie \u00e0 l\u2019orange et au chou fris\u00e9 contient moins de cinq ingr\u00e9dients et constitue un d\u00e9jeuner rassasiant pour vous et votre famille gr\u00e2ce aux avantages nutritionnels du jus d&rsquo;orange de la Floride. Le chou fris\u00e9, de pair avec le jus d&rsquo;orange de la Floride et l&rsquo;ananas, fait de cette recette une excellente source de&#8230;<\/p>\n","protected":false},"featured_media":5710,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[118,120],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[56],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-5708","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-jus-dorange","fdoc-citrus-type-orange","fdoc-recipe-course-boisson"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/5708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":6,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/5708\/revisions"}],"predecessor-version":[{"id":7686,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/5708\/revisions\/7686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media\/5710"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media?parent=5708"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=5708"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=5708"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=5708"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=5708"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=5708"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=5708"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=5708"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=5708"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=5708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}