{"id":5777,"date":"2023-07-21T20:32:40","date_gmt":"2023-07-21T20:32:40","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/oj\/?post_type=fdoc-recipe&p=5777"},"modified":"2025-05-26T14:41:54","modified_gmt":"2025-05-26T14:41:54","slug":"sandwichs-roules-au-jus-dorange-de-la-floride","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/oj\/recettes\/sandwichs-roules-au-jus-dorange-de-la-floride\/","title":{"rendered":"Sandwichs roul\u00e9s au jus d\u2019orange de la Floride"},"content":{"rendered":"\r\n
\r\n
English<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

Nos sandwichs roul\u00e9s au jus d\u2019orange de la Floride constituent une excellente fa\u00e7on d\u2019offrir aux enfants (et aux grands!) un repas sant\u00e9 vite pr\u00e9par\u00e9. Le savoureux go\u00fbt du jus d\u2019orange de la Floride, de pair avec le poulet et la laitue, procurent plusieurs ingr\u00e9dients cl\u00e9s, notamment la vitamine C, la vitamine A et des prot\u00e9ines.<\/strong><\/p>\r\n\r\n\r\n\r\n

Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n

Pour la sauce au jus d\u2019orange de la Floride :<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n

    \r\n
  • \u2154\u00a0tasse (170\u00a0ml) de jus d\u2019orange de la Floride<\/li>\r\n
  • 3\u00a0cuill\u00e8res \u00e0 table (45\u00a0ml) de miel<\/li>\r\n
  • 3\u00a0cuill\u00e8res \u00e0 table (45\u00a0ml) de sauce soya<\/li>\r\n
  • 2\u00a0cuill\u00e8res \u00e0 table (30\u00a0ml) de vinaigre de riz<\/li>\r\n
  • 1\u00a0cuill\u00e8re \u00e0 table (15\u00a0ml) d\u2019amidon de ma\u00efs<\/li>\r\n
  • \u00bd\u00a0cuill\u00e8re \u00e0 th\u00e9 (3\u00a0ml) de gingembre moulu<\/li>\r\n
  • \u00bd\u00a0cuill\u00e8re \u00e0 th\u00e9 (3\u00a0ml) d\u2019huile de s\u00e9same<\/li>\r\n
  • \u00bc\u00a0cuill\u00e8res \u00e0 th\u00e9 (1\u00a0mL) de poudre d\u2019ail<\/li>\r\n
  • *sauce piquante, facultative<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

    Pour les sandwichs roul\u00e9s \u00e0 la laitue\u00a0:<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n

      \r\n
    • 8 oz (1 conserve) de ch\u00e2taignes d\u2019eau, \u00e9goutt\u00e9es et tranch\u00e9es<\/li>\r\n\r\n\r\n\r\n
    • \u00bc\u00a0tasse (60\u00a0ml) d\u2019oignons verts hach\u00e9s finement<\/li>\r\n\r\n\r\n\r\n
    • 10 feuilles de laitue fris\u00e9e 1\u00a0lb (450\u00a0G) de poitrines de poulet d\u00e9soss\u00e9es et sans la peau (cuites et hach\u00e9es finement)<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

      Pour la garniture :<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n

        \r\n
      • Amandes grill\u00e9es hach\u00e9es<\/li>\r\n\r\n\r\n\r\n
      • Graines de s\u00e9sames r\u00f4ties<\/li>\r\n\r\n\r\n\r\n
      • Oignons verts hach\u00e9s finement<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

        Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n
          \r\n
        1. Fouetter ensemble tous les ingr\u00e9dients de la sauce au jus d\u2019orange de la Floride dans une grand plat \u00e0 sauter jusqu\u2019\u00e0 ce que la sauce soit bien m\u00e9lang\u00e9e.<\/li>\r\n\r\n\r\n\r\n
        2. Chauffer la sauce au jus d\u2019orange de la Floride sur feu moyen-\u00e9lev\u00e9 jusqu\u2019\u00e0 qu\u2019elle commence \u00e0 mijoter. Laisser mijoter une minute de plus ou jusqu\u2019\u00e0 ce que la sauce \u00e9paississe.<\/li>\r\n\r\n\r\n\r\n
        3. Ajouter le poulet cuit, les ch\u00e2taignes d\u2019eau et les oignons verts \u00e0 la sauce. Brasser jusqu’\u00e0 ce que le tout soit m\u00e9lang\u00e9.<\/li>\r\n\r\n\r\n\r\n
        4. Continuer \u00e0 cuire sur feu \u00e9lev\u00e9-moyen pendant 1 \u00e0 2 minutes jusqu\u2019\u00e0 ce que tous les ingr\u00e9dients soient chaud de part et d\u2019autre.<\/li>\r\n\r\n\r\n\r\n
        5. Retirer du feu et d\u00e9poser le m\u00e9lange de poulet en sauce au jus d\u2019orange de la Floride sur les feuilles de laitue.<\/li>\r\n\r\n\r\n\r\n
        6. Agr\u00e9menter chaque coupe de laitue avec les garnitures au choix et servir.<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n

          Conseils pratiques<\/strong><\/p>\r\n

          *Ajouter 1 ou 2 cuill\u00e8res \u00e0 th\u00e9 (5 \u00e0 10 ml) de sauce \u00e9pic\u00e9e \u00e0 la sauce au jus d\u2019orange de la Floride pour donner du piquant \u00e0 votre repas.<\/p>\r\n

          **Pour une pr\u00e9paration des repas plus rapide, utiliser poulet hach\u00e9 ou hacher un poulet r\u00f4ti du march\u00e9.<\/p>\r\n","protected":false},"excerpt":{"rendered":"

          Nos sandwichs roul\u00e9s au jus d\u2019orange de la Floride constituent une excellente fa\u00e7on d\u2019offrir aux enfants (et aux grands!) un repas sant\u00e9 vite pr\u00e9par\u00e9. Le savoureux go\u00fbt du jus d\u2019orange de la Floride, de pair avec le poulet et la laitue, procurent plusieurs ingr\u00e9dients cl\u00e9s, notamment la vitamine C, la vitamine A et des prot\u00e9ines….<\/p>\n","protected":false},"featured_media":5778,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[69,168],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[57,147,204],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-5777","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-health-category-sans-gluten","fdoc-health-category-vegetarien","fdoc-recipe-course-entree","fdoc-recipe-course-plat-daccompagnement","fdoc-recipe-course-plat-principal"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/5777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":6,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/5777\/revisions"}],"predecessor-version":[{"id":8153,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/5777\/revisions\/8153"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media\/5778"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media?parent=5777"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=5777"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=5777"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=5777"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=5777"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=5777"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=5777"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=5777"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=5777"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=5777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}