{"id":6015,"date":"2024-02-23T20:44:02","date_gmt":"2024-02-23T20:44:02","guid":{"rendered":"https:\/\/www.floridacitrus.quebec\/oj\/?post_type=fdoc-recipe&p=6015"},"modified":"2025-10-05T21:36:11","modified_gmt":"2025-10-05T21:36:11","slug":"salade-de-nouilles-satay-au-tofu-et-au-jus-dorange-de-la-floride","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.quebec\/oj\/recettes\/salade-de-nouilles-satay-au-tofu-et-au-jus-dorange-de-la-floride\/","title":{"rendered":"Salade de nouilles satay au tofu et au jus d\u2019orange de la Floride"},"content":{"rendered":"\r\n
\r\n
English<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

Cette salade ti\u00e8de de nouilles au tofu croustillant est accompagn\u00e9e d’une sauce satay au jus d\u2019orange de la Floride et au beurre d’arachide qui peut aussi bien accompagner du poulet ou des dumplings.<\/p>\r\n\r\n\r\n

\r\n\r\n\r\n

 <\/p>\r\n\r\n\r\n\r\n

Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n
    \r\n
  • Pour la sauce satay au jus d\u2019orange de la Floride et au beurre d\u2019arachide\u00a0:<\/em><\/strong><\/li>\r\n
  • 1\u00a0tasse (250\u00a0ml) de jus d’orange de la Floride<\/li>\r\n
  • 1\u00a0tasse de beurre d’arachide<\/li>\r\n
  • 2\u00a0cuill\u00e8res \u00e0 table de sauce soya<\/li>\r\n
  • 1\u00a0cuill\u00e8re \u00e0 table de vinaigre de riz<\/li>\r\n
  • 1\u00a0cuill\u00e8re \u00e0 th\u00e9 de sauce sriracha<\/li>\r\n
  • le jus d’une demi-lime<\/li>\r\n
  • 1\u00a0cuill\u00e8re \u00e0 table de gingembre r\u00e2p\u00e9<\/li>\r\n
  • 1\u00a0gousse d’ail r\u00e2p\u00e9e<\/li>\r\n
  • \u00a0<\/li>\r\n
  • Pour la salade de nouilles au tofu\u00a0:<\/em><\/strong><\/li>\r\n
  • 100\u00a0g de nouilles de riz<\/li>\r\n
  • 1\u00a0bloc de tofu extra ferme<\/li>\r\n
  • 2\u00a0cuill\u00e8res \u00e0 table d’huile d’olive<\/li>\r\n
  • \u00be\u00a0tasse de chou rouge r\u00e2p\u00e9<\/li>\r\n
  • \u00be\u00a0tasse de carotte r\u00e2p\u00e9e<\/li>\r\n
  • 2\u00a0oignons verts cisel\u00e9s<\/li>\r\n
  • 2\u00a0cuill\u00e8res \u00e0 table de coriandre fra\u00eeche<\/li>\r\n
  • Sel et poivre<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n

    Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n
    Temps de pr\u00e9paration<\/th>\r\nTemps de cuisson<\/th>\r\nTemps total<\/th>\r\n<\/tr>\r\n
    30 minutes<\/td>\r\n15 minutes<\/td>\r\n45 minutes<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n\r\n\r\n

    Pour la sauce satay au jus d\u2019orange de la Floride et au beurre d\u2019arachide\u00a0:
    <\/em><\/strong>M\u00e9langer tous les ingr\u00e9dients ensemble et ajuster l’assaisonnement au go\u00fbt. R\u00e9server.

    <\/p>\r\n\r\n\r\n\r\n

    Pour la salade de nouilles au tofu\u00a0:<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n

    1. Couper le bloc de tofu en morceaux de la taille d’une bouch\u00e9e. Arroser d’un filet d’huile d’olive, saler et poivrer g\u00e9n\u00e9reusement.<\/p>\r\n\r\n\r\n\r\n

    2. Dans une grande po\u00eale antiadh\u00e9sive, chauffer un filet d’huile d’olive et cuire le tofu jusqu’\u00e0 ce qu’il soit bien dor\u00e9 et croustillant. R\u00e9server.<\/p>\r\n\r\n\r\n\r\n

    3. Faire bouillir de l’eau et cuire les nouilles de riz selon les indications du paquets<\/s>. R\u00e9server.<\/p>\r\n\r\n\r\n\r\n

    4. R\u00e2per le chou rouge, les carottes et \u00e9mincer les oignons verts.
    5. Dans un grand bol de service, m\u00e9langer les nouilles, les l\u00e9gumes, les morceaux de tofu et la sauce satay r\u00e9serv\u00e9e. Servir avec de la coriandre fra\u00eeche.<\/p>\r\n","protected":false},"excerpt":{"rendered":"

    Cette salade ti\u00e8de de nouilles au tofu croustillant est accompagn\u00e9e d’une sauce satay au jus d\u2019orange de la Floride et au beurre d’arachide qui peut aussi bien accompagner du poulet ou des dumplings.   Ingr\u00e9dients Pr\u00e9paration Pour la sauce satay au jus d\u2019orange de la Floride et au beurre d\u2019arachide\u00a0:M\u00e9langer tous les ingr\u00e9dients ensemble et…<\/p>\n","protected":false},"featured_media":6018,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[89,83,69,172,168],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[200,204],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-6015","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-health-category-convient-aux-enfants","fdoc-health-category-forte-teneur-en-proteines","fdoc-health-category-sans-gluten","fdoc-health-category-vegetalien","fdoc-health-category-vegetarien","fdoc-recipe-course-convient-aux-enfants","fdoc-recipe-course-plat-principal"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/6015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":5,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/6015\/revisions"}],"predecessor-version":[{"id":8249,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe\/6015\/revisions\/8249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media\/6018"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/media?parent=6015"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-citrus-type?post=6015"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-method?post=6015"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=6015"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-health-category?post=6015"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=6015"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-course?post=6015"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=6015"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=6015"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.quebec\/oj\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=6015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}